We call them 'FUNCTIONAL' because each class is uniquely designed to serve a purpose. From learning to breathe better to simply taking a nap, we address the most important elements of living a yogic lifestyle.

We also address the specific needs of unique 'dis-eases' such as:
Parkinson's
Pre-Diabetes & Diabetes
Hypertension
Cancer
Stress & Resiliency

Customized Group Classes (Bring your friends!)

Here you will help us explore burgeoning research in Yoga and Ayurveda while engaging with other

like-minded individuals striving for a healthier way of life!